1 1/3 cups Fat-Free Italian Dressing

6 Tblsp Sugar

6 Tblsp Creamy Peanut Butter

2 Tblsp Soy Sauce

1/4 to 1 tsp Crushed Red Pepper

4 Boneless Skinless Chicken Breasts or Thighs

Recipe:

1)Preheat the oven to 350 degrees Fahrenheit/180 Celsius.

2)Put the chicken in a baking pan.

3)Mix the other ingredients together. Mix them well so that you have a smooth sauce.

4)Pour the sauce over the chicken.

5)Cover and bake for 45 minutes.

Walah! Minimal effort involved. Just don't forget the time!

How it tastes:

Sweet. A lot like honeyed chicken. A bit lyk satay peanut sauce taste too.. But my chicken havn't absorb the taste. Maybe need to marinate it in the sauce overnight, instead of just dumping it all on top before baking. But sauce is aweshome!