giving everyday my best shot
Tuesday, September 4, 5:42:00 pm
Day 3

Breakfast: Nasi lemak with curry + mocha
Lunch: Kimchi + 1 wholemeal bread + mushroom dip
Tea: Chocolate + 1 bite of swiss roll + 1 bite murtabak + ikan bilis snack
Dinner: Broccoli + bolognese sauce + steamed tofu

Estimated calories: 1146

Yoga for half hour