Had a hiatus during the wkend in Ipoh. Now its back to getting rid of dem fats. Due to all the eating in Ipoh, my weight is still the same at 58.3kg. huhu!! I am 57.6kg!

Breakfast: Ipoh coffee with milk, no sugar. (oh so gooooodd!!)
Lunch: Ipoh curry laksa
Dinner: Tosai and 2 slice of papaya + half glass of yogurt drink

Total estimated calories consumed: 850
Total burned: 200 from slow 20 min jog
Effective calorie count: 650

Considering the amount of food I had, I'm surprisingly not v hungry. Perhaps still hv some food leftover from Ipoh in my tummy. XP

Today feels like a good day. =)